Teaching yoga full time since 2011 Tamara’s classes are an intelligent and powerful vinyasa flow inspired by Kula, Katonah & Iyengar yoga paying attention to measured alignment and attunement while maintaining thoughtful and creative sequencing. Come prepared to fold and unfold using form to find your center. Currently residing in Miami (a South Florida native), she also teaches restorative yoga, prenatal yoga, pranayama, and serves on the faculty for various Yoga Teacher Training programs.

If you are interested in private yoga sessions or corporate wellness programs email tamara@intelligentvinyasa.com.